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Yields:
2 servings
Meal Type:
Sauces and Condiments
Rating:
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Creamy Salad Dressing

A creamy salad dressing with all the taste and far less calories.

Ingredients

Directions

  1. Place all ingredients in a bowl and whisk together.
  2. Note: this dressing works equally well served with pasta - extremely tasty and rich.
70 members have added this recipe to their cookbook.
 

 
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Reviews 
I have no idea why I thought this recipe required advocado. SO since I took them out of the freezer I used them. I added an extra tbls of lemon juice, 4 cloves of garlic minced, tsp of sesame seeds and a tbls of oil. I did not have lemon zest. I plan on using it on a cold pasta salad or spread for bread or dip crackers. The mint is great with the advocado.
28 May 19 by member: MamaMuto
2 pts
03 Dec 11 by member: mama mel
2pts
15 May 10 by member: Susie-Q
My husband is a good tester for this one. He loves creamy sauces, mayo etc. and can't tell the difference when I give him this - he loves it.
04 Sep 07 by member: rabbit

     
 

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Nutrition summary:

There are 85 calories in 1 serving of Creamy Salad Dressing.
Calorie break-down: 18% fat, 53% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.82g
3%
Saturated Fat
1.146g
6%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.493g
Cholesterol
7mg
2%
Sodium
80mg
3%
Total Carbohydrate
11.94g
4%
Dietary Fiber
0.6g
2%
Sugars
8.6g
Protein
6.38g
Vitamin D
-
Calcium
430mg
43%
Iron
0.90mg
5%
Potassium
324mg
9%
Vitamin A
150IU
3%
Vitamin C
28.8mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
* Based on a RDI of 2000 calories


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