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Yields:
4 servings
Prep Time:
2 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Creamy Blue Cuke Salad

Creamy cucumber salad with blue cheese and dill.

Ingredients

Directions

  1. Chop cucumber and onion, and combine with other ingredients.
  2. Salt and pepper to taste.
  3. Let sit in fridge until ready to serve.
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Nutrition summary:

There are 64 calories in 1 serving of Creamy Blue Cuke Salad.
Calorie break-down: 66% fat, 21% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.88g
8%
Saturated Fat
3.065g
15%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
1.35g
Cholesterol
16mg
5%
Sodium
104mg
4%
Total Carbohydrate
3.44g
1%
Dietary Fiber
0.4g
2%
Sugars
1.38g
Protein
2.21g
Vitamin D
-
Calcium
230mg
23%
Iron
1.44mg
8%
Potassium
123mg
4%
Vitamin A
1000IU
20%
Vitamin C
9.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
* Based on a RDI of 2000 calories


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