Meal Types:
Side Dishes
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Make a delicious dessert or breakfast by stirring in plain yogurt.
Ingredients
Directions
- Slice unpeeled orange into eight pieces; remove any seeds.
- Place half the cranberries and half the orange slices in food processor container.
- Process until mixture is evenly chopped. Transfer to a bowl.
- Repeat with remaining cranberries and oranges slices.
- Stir in sugar to desired sweetness.
- Allow flavors to meld about 2 hours. Store in refrigerator. Can be frozen.
- Note: you can make this with sugar substitute, like Splenda lowering the calorie count.
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Nutrition summary:
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There are 69 calories in 1 serving of Cranberry Orange Relish. |
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Calorie break-down: 1% fat, 98% carbs, 1% protein. |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.76g
6%
Dietary Fiber
1.7g
6%
Sugars
15.07g
Protein
0.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.09mg
0%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
11.9mg
13%
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
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