Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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An easy to make and yummy crab salad.
Ingredients
Directions
- Mix crab with mayonnaise.
- Add seasoning.
- Serve on a bed of lettuce.
353 members have added this recipe to their cookbook.
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 Reviews
I actually sauteed garlic in low calorie butter, and then cook the crab in the garlic on low heat for a few minutes before mising it in with everything. Very easy, very tasty :)
04 Mar 10 by member: DizzyHeart
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Nutrition summary:
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There are 103 calories in 1 serving of Crab Salad. |
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Calorie break-down: 16% fat, 27% carbs, 57% protein. |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.753g
Cholesterol
63mg
21%
Sodium
484mg
21%
Total Carbohydrate
6.82g
2%
Dietary Fiber
1g
4%
Sugars
3.3g
Protein
14.56g
Vitamin D
-
Calcium
126mg
10%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
10mcg
1%
Vitamin C
3.4mg
4%
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (16%)
Protein (57%)
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* Based on a RDI of 2000 calories
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