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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Side Dishes
Snacks
Rating:

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fatsecret members overall average rating

Crab Dip

Hot homemade crab dip.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Blend softened cream cheese, mayonnaise, crab, and 1/2 cup Parmesan cheese. Add old bay/Cajun seasoning/smoked paprika to taste.
  3. Place in greased baking dish.
  4. Bake for 10 minutes.
  5. Top with remaining Parmesan cheese.
  6. Return to oven until cheese is melted (approximately 5 minutes).
 

 
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Nutrition summary:

There are 230 calories in 1 serving of Crab Dip.
Calorie break-down: 71% fat, 4% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
18.15g
28%
Saturated Fat
8.357g
42%
Trans Fat
-
Polyunsaturated Fat
3.687g
Monounsaturated Fat
1.343g
Cholesterol
80mg
27%
Sodium
405mg
17%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14.48g
Vitamin D
-
Calcium
1550mg
155%
Iron
2.88mg
16%
Potassium
159mg
5%
Vitamin A
2200IU
44%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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