Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Side Dishes
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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Hot homemade crab dip.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Blend softened cream cheese, mayonnaise, crab, and 1/2 cup Parmesan cheese. Add old bay/Cajun seasoning/smoked paprika to taste.
- Place in greased baking dish.
- Bake for 10 minutes.
- Top with remaining Parmesan cheese.
- Return to oven until cheese is melted (approximately 5 minutes).
9 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 230 calories in 1 serving of Crab Dip. |
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Calorie break-down: 71% fat, 4% carbs, 25% protein. |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
18.15g
23%
Saturated Fat
8.357g
42%
Trans Fat
0g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
1.343g
Cholesterol
80mg
27%
Sodium
405mg
18%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14.48g
Vitamin D
-
Calcium
43mg
3%
Iron
0.36mg
2%
Potassium
159mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
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