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Yields:
4 servings
Meal Types:
Desserts
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cottage Cheese Pineapple Pie

A protein-bomb pie with pineapple and cottage cheese.

Ingredients

Directions

  1. Mix all the ingredients together.
  2. Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
  3. Let it cool for a few minutes.
  4. Dig in and enjoy!
42 members have added this recipe to their cookbook.
 

Reviews 
I,m allergic to pies you inconsiderate earthling. This kills a little bit more than hunger.
26 Jul 11 by member: dragomilan

     
 

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Nutrition summary:

There are 181 calories in 1 serving of Cottage Cheese Pineapple Pie.
Calorie break-down: 26% fat, 46% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
1.756g
9%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
1.896g
Cholesterol
188mg
63%
Sodium
290mg
13%
Total Carbohydrate
20.92g
8%
Dietary Fiber
1g
3%
Sugars
15.51g
Protein
13.03g
Vitamin D
0mcg
3%
Calcium
64mg
5%
Iron
1.1mg
6%
Potassium
165mg
4%
Vitamin A
69mcg
8%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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