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Blueberry Pancakes
Very easy, very yummy pancakes using basic stuff you already have.
Per serve - Energy: 92kcal | Carb: 15.33g | Prot: 2.78g | Fat: 2.43g
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Pina Colada Smoothie
A smoothie that many will enjoy.
Per serve - Energy: 468kcal | Carb: 105.89g | Prot: 13.06g | Fat: 1.11g
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Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
Per serve - Energy: 55kcal | Carb: 10.04g | Prot: 0.71g | Fat: 1.60g
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Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Per serve - Energy: 87kcal | Carb: 14.52g | Prot: 5.69g | Fat: 1.13g
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Minty Mistletoe Cookies
Yummy cookies to satisfy your sweet tooth.
Per serve - Energy: 47kcal | Carb: 8.57g | Prot: 0.80g | Fat: 1.44g
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Strawberry Delight
A very good dessert that you can't tell is ok for you. Great for potlucks or family dinners in the summer.
Per serve - Energy: 116kcal | Carb: 22.69g | Prot: 2.22g | Fat: 2.28g
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Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Per serve - Energy: 175kcal | Carb: 33.62g | Prot: 7.58g | Fat: 2.27g
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Key Lime Dessert
A crustless key lime pie that's low carb.
Per serve - Energy: 126kcal | Carb: 22.28g | Prot: 7.87g | Fat: 1.34g
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Dutch Apple Pancakes
Really delicious pancakes.
Per serve - Energy: 162kcal | Carb: 23.66g | Prot: 10.25g | Fat: 2.95g
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Homemade Whole Wheat Pancakes
A healthier option for pancake lovers.
Per serve - Energy: 141kcal | Carb: 28.02g | Prot: 6.73g | Fat: 1.05g
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Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
Per serve - Energy: 104kcal | Carb: 20.83g | Prot: 2.21g | Fat: 2.19g
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Pineapple Ice Pops
A Low fat cool summer treat.
Per serve - Energy: 62kcal | Carb: 12.95g | Prot: 0.58g | Fat: 1.60g
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Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Per serve - Energy: 261kcal | Carb: 57.75g | Prot: 4.63g | Fat: 1.27g
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Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Per serve - Energy: 239kcal | Carb: 51.92g | Prot: 4.26g | Fat: 1.87g
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All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
Per serve - Energy: 96kcal | Carb: 18.30g | Prot: 1.20g | Fat: 2.84g
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Pumpkin Pudding
Heart healthy pumpkin pie dessert.
Per serve - Energy: 66kcal | Carb: 8.33g | Prot: 4.72g | Fat: 1.19g
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Sharlotka
A Russian apple cake, made with less sugar.
Per serve - Energy: 190kcal | Carb: 38.25g | Prot: 4.12g | Fat: 2.68g
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Orange Zest Gingerbread Cookies
Gingerbread cookies with an orange twist.
Per serve - Energy: 56kcal | Carb: 10.51g | Prot: 0.91g | Fat: 1.13g
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Peach-Berry Crisp
Low fat and delicious summer recipe.
Per serve - Energy: 171kcal | Carb: 35.59g | Prot: 2.91g | Fat: 2.80g
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Apricot Coconut Balls
A sweet uncooked treat.
Per serve - Energy: 34kcal | Carb: 3.20g | Prot: 1.20g | Fat: 2.04g
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