100-200 Calorie Breakfast Recipes

181 to 200 of 265

	Spinach & Mushroom Eggs by member: enorcss Eggs with frozen spinach and mushrooms. Per serve - Energy: 102kcal \| Carb: 2.61g \| Prot: 7.40g \| Fat: 7.07g
	Crustless Quiche Muffins by member: Sandi41 Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not. Per serve - Energy: 106kcal \| Carb: 1.16g \| Prot: 10.17g \| Fat: 6.50g
	Berry Yogurt Muesli by member: BFG33 Great breakfast and snack yogurt. Per serve - Energy: 192kcal \| Carb: 35.24g \| Prot: 10.27g \| Fat: 2.09g
	Low Carb Pancakes by member: IdealHealthy Fits Ideal Protein Phase 1 protocol, on the cheap. Per serve - Energy: 153kcal \| Carb: 3.53g \| Prot: 34.00g \| Fat: 0.56g
	Apple Pumpkin Muffins by member: ian_sd Vegan baked goods, perfect as grab-and-go breakfast. Per serve - Energy: 201kcal \| Carb: 40.80g \| Prot: 4.53g \| Fat: 2.36g
	Spelt Flour Muffins by member: smallboned Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top. Per serve - Energy: 189kcal \| Carb: 35.57g \| Prot: 4.35g \| Fat: 4.36g
	Cheesy Egg Cups by member: AmberFah Tasty, low-sugar snack. Per serve - Energy: 156kcal \| Carb: 4.29g \| Prot: 9.64g \| Fat: 11.27g
	Egg White Frittata by member: CarmsHungry247 A healthy and tasty meal prep breakfast for the whole family. Per serve - Energy: 147kcal \| Carb: 5.40g \| Prot: 9.10g \| Fat: 2.92g
	Breakfast Casserole by member: Lilmrsbrown A low-sugar dish for the whole family. Per serve - Energy: 250kcal \| Carb: 19.67g \| Prot: 16.80g \| Fat: 11.35g
	Protein-Pack Oatmeal Cups by member: Lesliebikes You can add chocolate chips or other toppings like nuts, blueberries, etc. Per serve - Energy: 155kcal \| Carb: 22.14g \| Prot: 7.53g \| Fat: 5.01g
	Cottage Cheese Pancakes by member: tm211117 Creamy and slightly sweet breakfast. Per serve - Energy: 115kcal \| Carb: 8.87g \| Prot: 9.75g \| Fat: 4.29g
	Oatmeal Bread with Tomato by member: 1e47981de8c54d758f823a44f9f6baa8 Soft and moist bread that is easy to prepare. Per serve - Energy: 167kcal \| Carb: 20.43g \| Prot: 8.03g \| Fat: 5.35g
	Banana Bread by member: rogerstuart2 Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
	Vegan Smoothie by member: mary_annabeth Nice and fruity vegan smoothie. Per serve - Energy: 103kcal \| Carb: 17.46g \| Prot: 3.03g \| Fat: 3.45g
	Banana Muffins by member: JannyPatita04 Moist, dairy-free bread without added sugars. Per serve - Energy: 100kcal \| Carb: 11.73g \| Prot: 4.58g \| Fat: 4.17g
	Biscuits by member: lori amos A low-sugar bread that is easy to prepare. Per serve - Energy: 171kcal \| Carb: 19.52g \| Prot: 3.21g \| Fat: 8.92g
	Greek Yogurt Pie by member: Yulia Fishsticks A soft and fluffy baked snack. Per serve - Energy: 194kcal \| Carb: 15.99g \| Prot: 10.41g \| Fat: 10.27g
	Low Calorie Keto Buns by member: hustered Easy to make gluten-free snacks. Per serve - Energy: 140kcal \| Carb: 9.92g \| Prot: 5.50g \| Fat: 9.89g
	Protein Cookies by member: nikki.duvall Vegan protein cookies. Per serve - Energy: 132kcal \| Carb: 13.62g \| Prot: 2.38g \| Fat: 8.40g
	Banana Chocolate Waffles by member: Maglena Gluten-free breakfast or snack. Per serve - Energy: 108kcal \| Carb: 15.73g \| Prot: 5.51g \| Fat: 3.86g

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