100-200 Calorie Breakfast Recipes

161 to 180 of 265

	Chocolate Chip Scones by member: rachel_lynn A great and versatile scone recipe. Per serve - Energy: 177kcal \| Carb: 23.35g \| Prot: 2.74g \| Fat: 8.58g
	Asparagus Mushroom Frittatta by member: panza Colorful, nutritious and flavorful breakfast or lunch. Per serve - Energy: 164kcal \| Carb: 7.23g \| Prot: 12.03g \| Fat: 10.08g
	Carbquik Biscuits by member: Creative-1 Easy biscuits for breakfast or anytime. Per serve - Energy: 110kcal \| Carb: 16.11g \| Prot: 6.11g \| Fat: 7.94g
	Egg Casserole by member: msds03 Eggs, ham, veggies and cheese make up this yummy casserole. Per serve - Energy: 177kcal \| Carb: 15.16g \| Prot: 20.10g \| Fat: 2.57g
	Turkey and Apple Sausage Patties by member: reeneejune Yummy alternative to the fattening pork sausage patties we're used to. Per serve - Energy: 148kcal \| Carb: 11.01g \| Prot: 12.03g \| Fat: 6.32g
	Oatmeal Bacon Cookies by member: healsdata The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar. Per serve - Energy: 171kcal \| Carb: 19.93g \| Prot: 3.35g \| Fat: 8.89g
	Apple and Coconut Muesli by member: lionsdaman A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started. Per serve - Energy: 199kcal \| Carb: 31.16g \| Prot: 7.69g \| Fat: 5.62g
	Brown Sugar Greek Yogurt by member: ambryant1987 A great breakfast idea that is quick and easy. Per serve - Energy: 120kcal \| Carb: 16.75g \| Prot: 11.50g \| Fat: 0.00g
	Shrimp Quiche by member: Reba32 Quick, easy and delicious shrimp quiche. Per serve - Energy: 165kcal \| Carb: 1.94g \| Prot: 11.50g \| Fat: 11.44g
	Spinach, Feta and Figs Omelette by member: diansafe Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance. Per serve - Energy: 123kcal \| Carb: 7.78g \| Prot: 7.22g \| Fat: 6.83g
	Spam & Eggs by member: lettygaylor Good filling for breakfast burritos. Per serve - Energy: 185kcal \| Carb: 1.08g \| Prot: 9.94g \| Fat: 15.18g
	Breakfast Bread Pudding by member: shanintia Breakfast treat made with eggs, whey protien and Ezekiel bread. Per serve - Energy: 165kcal \| Carb: 17.46g \| Prot: 9.31g \| Fat: 7.12g
	Chocolate Soy Milk Shake by member: PaigeB A soy shake that pucks a punch. Per serve - Energy: 164kcal \| Carb: 13.82g \| Prot: 20.59g \| Fat: 4.24g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Apple Banana Muffins by member: ian_sd Gluten-free baked treat with no added sugars. Per serve - Energy: 183kcal \| Carb: 11.02g \| Prot: 5.95g \| Fat: 12.71g
	Keto Egg Muffin by member: rhondee Keto muffins with eggs, cheese and sausage. Per serve - Energy: 148kcal \| Carb: 0.50g \| Prot: 10.50g \| Fat: 11.50g
	Scrambled Eggs Delight by member: getfit7 Scrambled eggs with vegetables, cheese and turkey sausage. Per serve - Energy: 194kcal \| Carb: 11.11g \| Prot: 11.41g \| Fat: 11.99g
	Keto Lazy Woman Waffles by member: marlamiata Quick waffles. Per serve - Energy: 169kcal \| Carb: 8.53g \| Prot: 6.23g \| Fat: 13.68g
	Pumpkin Pie Chia Pudding by member: lettygaylor A delicious dessert or a wonderful breakfast. Per serve - Energy: 136kcal \| Carb: 19.97g \| Prot: 2.80g \| Fat: 5.01g

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