Most Popular Stir-Fry Main Dish Recipes

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	Chicken Stir-Fry by member: Carrot No fuss, tasty and easy stir-fry dish using any protein you like. Per serve - Energy: 168kcal \| Carb: 4.51g \| Prot: 30.32g \| Fat: 2.94g
	Asian Style Beef and Broccoli by member: Reina Estrella A great substitute to beef and broccoli from your favorite Chinese restaurant. Per serve - Energy: 303kcal \| Carb: 16.77g \| Prot: 25.14g \| Fat: 16.52g
	Beef Stir Fry by member: cbs77 Quick and tasty low calorie stir fry. Per serve - Energy: 278kcal \| Carb: 31.14g \| Prot: 24.21g \| Fat: 7.71g
	Stir Fried Cabbage by member: helcha Tasty hot cabbage to accompany a meat or fish meal. Per serve - Energy: 62kcal \| Carb: 9.77g \| Prot: 1.73g \| Fat: 2.38g
	Chicken Teriyaki Stir Fry by member: Antoine1984 A healthy stir fry with broccoli and chicken. Per serve - Energy: 324kcal \| Carb: 42.73g \| Prot: 33.26g \| Fat: 4.27g
	Kung Pao Chicken by member: cjbbw A healthy version of this universal favorite Asian dish. Per serve - Energy: 325kcal \| Carb: 17.49g \| Prot: 32.83g \| Fat: 14.02g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g
	Beef and Asparagus Stir-Fry by member: JDAlcorn Asian style beef stir-fry with asparagus and mushrooms. Per serve - Energy: 174kcal \| Carb: 6.08g \| Prot: 22.38g \| Fat: 6.58g
	Baked Stir Fry by member: sstarlin001 Typical stir fry recipe except baked to avoid the oil/fat needed to fry it. Per serve - Energy: 346kcal \| Carb: 42.01g \| Prot: 32.96g \| Fat: 7.01g
	Oriental Chicken & Vegetables by member: canyonmn Chicken and vegetable stir-fry in a delicious sauce. Per serve - Energy: 323kcal \| Carb: 10.64g \| Prot: 27.99g \| Fat: 18.49g
	Sichuan-Style Chicken with Peanuts by member: cbella Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef. Per serve - Energy: 225kcal \| Carb: 6.61g \| Prot: 28.51g \| Fat: 8.52g
	Szechwan Shrimp by member: Sakeena Great tasting and low calorie shrimp stir fry that can be made as spicy as you like. Per serve - Energy: 288kcal \| Carb: 40.25g \| Prot: 28.98g \| Fat: 2.72g
	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Chicken Pasta Stir Fry by member: d4da Quick and easy, yet very tasty. Per serve - Energy: 454kcal \| Carb: 48.12g \| Prot: 37.30g \| Fat: 13.14g
	Sichuan-Style Shrimp by member: cbella Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef. Per serve - Energy: 185kcal \| Carb: 5.92g \| Prot: 21.27g \| Fat: 8.58g
	Almond Chicken by member: reeneejune A yummy chicken stir-fry that everyone seems to love. Per serve - Energy: 231kcal \| Carb: 8.26g \| Prot: 13.72g \| Fat: 16.73g
	Spicy Chicken Stir-Fry by member: momofangelina Terrific chicken stir-fry that can use any vegetables you like. Per serve - Energy: 191kcal \| Carb: 13.88g \| Prot: 20.68g \| Fat: 5.75g
	Chicken Stir-Fry by member: Stephlipp Asian style chicken stir-fry. Per serve - Energy: 108kcal \| Carb: 5.00g \| Prot: 14.50g \| Fat: 3.25g
	Spicy Asparagus Beef by member: misskrs A restaurant quality stir fry. Per serve - Energy: 282kcal \| Carb: 6.90g \| Prot: 27.19g \| Fat: 16.24g
	Chicken Vegetable Stir-Fry by member: dee Great for the whole family. Use any veggies you have. Per serve - Energy: 321kcal \| Carb: 9.04g \| Prot: 56.49g \| Fat: 5.40g