Most Popular Specialty Dessert Recipes

1 to 20 of 51

	Cheese Blintz by member: Idahofreebird A low carb, high protein cheese blintz. Per serve - Energy: 253kcal \| Carb: 3.55g \| Prot: 12.82g \| Fat: 21.00g
	Peach Souffle by member: glamah A light, practically fat free heavenly dessert. Per serve - Energy: 48kcal \| Carb: 9.40g \| Prot: 2.57g \| Fat: 0.27g
	Pumpkin Mousse by member: liswag Light and rich tasting pumpkin mousse, but low in fat and calories. Per serve - Energy: 140kcal \| Carb: 26.38g \| Prot: 3.18g \| Fat: 2.73g
	Zesty Lemon Bars by member: tricka A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories. Per serve - Energy: 123kcal \| Carb: 22.92g \| Prot: 2.53g \| Fat: 2.45g
	Chocolate Coffee Mousse by member: sararay This low carb mousse resembles an Italian tiramisu dessert and is simply delightful. Per serve - Energy: 166kcal \| Carb: 3.35g \| Prot: 1.52g \| Fat: 16.93g
	Mocha Fluff by member: g8rmomof2 Chocolate-Coffee whipped dessert. Per serve - Energy: 146kcal \| Carb: 3.23g \| Prot: 1.03g \| Fat: 14.92g
	Butter Pecan Brittle by member: cbella Sugar free delicious brittle. Per serve - Energy: 88kcal \| Carb: 0.94g \| Prot: 0.62g \| Fat: 8.57g
	Chocolate Popsicles by member: entersandlady Easy popsicles for the South Beach diet. Per serve - Energy: 33kcal \| Carb: 5.15g \| Prot: 2.89g \| Fat: 0.33g
	Strawberry Fluff by member: MarshaHelfman2002 Easy to make very yummy dessert. Per serve - Energy: 70kcal \| Carb: 10.83g \| Prot: 1.52g \| Fat: 2.65g
	Pumpkin Treat by member: CheeseHippy A treat to quell those sweet cravings. Per serve - Energy: 334kcal \| Carb: 8.59g \| Prot: 5.27g \| Fat: 32.12g
	Creme Brulee Bread Pudding by member: natashabkelly Easy creme brulee-caramel bread pudding. Per serve - Energy: 400kcal \| Carb: 68.71g \| Prot: 12.88g \| Fat: 7.20g
	Green Tea Truffles by member: jaqisbaq A great dessert, the green tea and dark chocolate are antioxidants. Per serve - Energy: 46kcal \| Carb: 3.34g \| Prot: 1.34g \| Fat: 4.49g
	Bananas Foster by member: lynnyair A healthy dessert treat. Per serve - Energy: 176kcal \| Carb: 28.75g \| Prot: 1.29g \| Fat: 0.39g
	Date, Almond and Brazil Nut Truffles by member: Weight_defeater A healthy treat to keep your chocolate craving at bay. Per serve - Energy: 120kcal \| Carb: 11.82g \| Prot: 2.61g \| Fat: 7.90g
	Coconut Lemon Bars by member: nurselnels A lemony dessert or snack. Per serve - Energy: 139kcal \| Carb: 19.29g \| Prot: 1.72g \| Fat: 6.36g
	Quick Cream Cheese Frosting by member: bebivens89 A perfect topper for pumpkin bars. Per serve - Energy: 44kcal \| Carb: 2.94g \| Prot: 0.49g \| Fat: 3.43g
	Raspberry Whip by member: g8rmomof2 Pink whipped dessert. Per serve - Energy: 132kcal \| Carb: 3.29g \| Prot: 3.20g \| Fat: 12.05g
	Apple Cake Squares by member: copalmers A healthy yummy alternative for dessert. Per serve - Energy: 157kcal \| Carb: 25.27g \| Prot: 1.72g \| Fat: 5.12g
	Vanilla Ricotta Creme by member: sunnydaydream An easy to make ricotta creme that's good for Phase 1 of South Beach. Per serve - Energy: 174kcal \| Carb: 7.37g \| Prot: 14.01g \| Fat: 9.73g
	Vanilla Cupcakes by member: scerbo_is_my_idol Sensational cupcakes that are a perfect treat or snack. Per serve - Energy: 136kcal \| Carb: 14.94g \| Prot: 1.86g \| Fat: 7.83g