Newest Vegetable Recipes

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Angel Shrimp Pasta with Creamy Garlic Sauce
by member: ceespade
A delicious but light dish that will fill you up without putting the pounds on.
Per serve - Energy: 574kcal | Carb: 43.66g | Prot: 39.00g | Fat: 26.48g
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Bacon and Potato Soup
by member: memauss
A great, very flavorful soup for all year round.
Per serve - Energy: 265kcal | Carb: 28.26g | Prot: 11.97g | Fat: 11.73g
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Mashed Cauliflower II
by member: lspurgis
A delicious alternative to mashed potatoes.
Per serve - Energy: 193kcal | Carb: 6.64g | Prot: 4.30g | Fat: 17.53g
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Spinach and Feta Omelet
by member: shagybones
Great 5 point breakfast for a Sunday morning.
Per serve - Energy: 228kcal | Carb: 3.25g | Prot: 22.85g | Fat: 13.18g
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Steak Fajitas in Lettuce
by member: Mindy Cherry
Great tasting steak fajitas using a lettuce wrap.
Per serve - Energy: 508kcal | Carb: 6.55g | Prot: 44.41g | Fat: 33.38g
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Spinach Enchiladas
by member: pinkskullery
Healthy, delicious and easy-to-make enchiladas.
Per serve - Energy: 272kcal | Carb: 38.72g | Prot: 15.17g | Fat: 7.78g
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Eggplant Mini Pizzas
by member: sweetpea5549
If you are missing pizza, this one is for you.
Per serve - Energy: 231kcal | Carb: 9.24g | Prot: 8.38g | Fat: 18.61g
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Fresh Pea Soup
by member: Xavi
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Per serve - Energy: 138kcal | Carb: 21.97g | Prot: 10.16g | Fat: 1.87g
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Turkey and Cheese Stuffed Pepper
by member: bikergrl
Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.
Per serve - Energy: 306kcal | Carb: 7.43g | Prot: 27.90g | Fat: 18.28g
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Spinach Wontons
by member: pinkskullery
Wontons stuffed with spinach.
Per serve - Energy: 28kcal | Carb: 5.25g | Prot: 0.95g | Fat: 0.37g
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Savory Mushroom Soup
by member: Tsarina
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
Per serve - Energy: 204kcal | Carb: 23.79g | Prot: 9.69g | Fat: 9.73g
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Spinach and Strawberry Salad
by member: laika
A great fresh flavored salad.
Per serve - Energy: 112kcal | Carb: 16.62g | Prot: 4.84g | Fat: 4.29g
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Moroccan Sweet Potato Casserole
by member: laika
Great color and flavor and very filling.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 2.78g | Fat: 2.01g
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Chinese Cabbage Rolls
by member: Glassbottom
Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!
Per serve - Energy: 344kcal | Carb: 76.47g | Prot: 9.34g | Fat: 2.24g
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Stuffed Acorn Squash
by member: Scdaisy2000
Acorn squash with summer vegetables and brown rice.
Per serve - Energy: 229kcal | Carb: 48.35g | Prot: 4.59g | Fat: 3.45g
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Italian Zucchini
by member: Elizdiva
A nice lighter side dish to grilled items. Can even be tossed with pasta.
Per serve - Energy: 45kcal | Carb: 7.72g | Prot: 1.46g | Fat: 1.52g
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Spaghetti Squash with Cheese and Vegetables
by member: debSpring
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Per serve - Energy: 124kcal | Carb: 11.28g | Prot: 8.73g | Fat: 5.61g
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Zesty Cauliflower
by member: anvil
Generous and filling serving of cauliflower with a great taste.
Per serve - Energy: 127kcal | Carb: 24.32g | Prot: 7.25g | Fat: 4.00g
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Spinach Quiche
by member: utkaneal
A simple quiche made with an egg and cottage cheese base.
Per serve - Energy: 184kcal | Carb: 7.98g | Prot: 23.51g | Fat: 6.69g
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Mediterranean Greek Salad II
by member: kwille
The way a Greek salad should be, without lettuce.
Per serve - Energy: 159kcal | Carb: 11.27g | Prot: 5.72g | Fat: 10.93g
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