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Yields:
16 servings
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Coconut Ranch Dressing

Great as a salad dressing or dip for raw veggies.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Refrigerate for one hour before serving.
  3. Based on recipe from paleofood.com.
37 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Dressings
Unfavorable*
Nuts and Nut Products
Unfavorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
2pts
15 May 10 by member: Susie-Q
Filter comments for:  all diets  |  Slim Fast

     
 

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Nutrition summary:

There are 86 calories in 1 serving of Coconut Ranch Dressing.
Calorie break-down: 80% fat, 18% carbs, 2% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
7.92g
12%
Saturated Fat
3.392g
17%
Trans Fat
-
Polyunsaturated Fat
2.677g
Monounsaturated Fat
1.45g
Cholesterol
4mg
1%
Sodium
106mg
4%
Total Carbohydrate
4.01g
1%
Dietary Fiber
0g
0%
Sugars
0.96g
Protein
0.45g
Vitamin D
-
Calcium
90mg
9%
Iron
8.46mg
47%
Potassium
35mg
1%
Vitamin A
550IU
11%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (80%)
 
Protein (2%)
* Based on a RDI of 2000 calories


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