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Yields:
14 servings
Meal Types:
Desserts
Other
Rating:
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Coconut Cookies

A sweet treat that you can eat in moderation.

Ingredients

Directions

  1. Cream together the butter, powdered sugar, eggs, and vanilla.
  2. In a separate bowl, mix the flour, baking soda, and salt together.
  3. Add the dry ingredients to the wet mixture.
  4. Stir in the coconut and make form into dough.
  5. Bake in oven at 350 °F (175 °C) until done, about 8-12 minutes.
  6. Dust cookies with a white sugar for a nice coating.
25 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Butter and Cream
Sweets
Grains, Pasta and Rice
Nuts and Nut Products
Eggs and Egg Substitutes
Spices and Herbs
Baked Products
food groups ordered by calorie contribution to recipe.

Reviews 
NOT okay for induction on Atkins!!
26 Jan 08 by member: MamaAnna
No flour, lighter on the butter, and no sugar, otherwise, it'd be ok for phase 1 of sbd.
25 Jul 07 by member: kosniklu
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Nutrition summary:

There are 167 calories in 1 serving of Coconut Cookies.
Calorie break-down: 48% fat, 46% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
9.16g
14%
Saturated Fat
5.911g
30%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
2.069g
Cholesterol
48mg
16%
Sodium
172mg
7%
Total Carbohydrate
19.83g
7%
Dietary Fiber
1.5g
6%
Sugars
11.72g
Protein
2.61g
Vitamin D
-
Calcium
140mg
14%
Iron
8.82mg
49%
Potassium
72mg
2%
Vitamin A
3300IU
66%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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