Prep Time: 10 mins
Cook Time: 35 mins
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A cheap to make cake which is low fat and egg free.
Ingredients
Directions
- Preheat oven to 340° F (170 °C). Prepare a loaf tin with baking paper or spray oil and flour.
- Mix all ingredients together in a bowl and pour mixture into prepared loaf tin.
- Bake in oven for approximately 35 minutes or until turning slightly golden on top.
- Allow to cool and serve.
- Note: different fruits such as apricots, pineapple and sultanas can be used. For a different flavor use mixed frozen berries.
85 members have added this recipe to their cookbook.
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 Reviews
I agree with the previous comment. I made it with 1/4 cup of sugar and it was great. I also soaked the dried fruit in rum for half an hour, it tastes awesome! Will make again and recommend!
06 Mar 13 by member: m111
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Very good, however way too sweet. Will make again, but cut the sugar down to only 1/4 cup or possibly no additional sugar.
05 May 12 by member: ch1ckpea
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Nutrition summary:
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There are 176 calories in 1 serving of Coconut Cake with Fruit. |
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Calorie break-down: 15% fat, 79% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
2.558g
13%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.201g
Cholesterol
1mg
0%
Sodium
173mg
8%
Total Carbohydrate
36.27g
13%
Dietary Fiber
2.1g
7%
Sugars
23.27g
Protein
2.68g
Vitamin D
0mcg
1%
Calcium
185mg
14%
Iron
0.78mg
4%
Potassium
144mg
3%
Vitamin A
22mcg
2%
Vitamin C
0.6mg
1%
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (15%)
Protein (6%)
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* Based on a RDI of 2000 calories
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