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Yields:
6 servings
Prep Time:
10 mins
Cook Time:
12 mins
Meal Types:
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Coco Muffins

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

Ingredients

Directions

  1. Combine all the elements.
  2. Bake for 12-15 minutes until the top becomes brownish.
  3. Note: add some stevia extract if you want a sweeter taste.
126 members have added this recipe to their cookbook.
 

Reviews 
Yes, since it is only 3.21g carbs per serving.
01 Jan 13 by member: befree005

     
 

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Nutrition summary:

There are 114 calories in 1 serving of Coco Muffins.
Calorie break-down: 60% fat, 12% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.788g
14%
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.743g
Cholesterol
112mg
38%
Sodium
244mg
11%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.6g
6%
Sugars
0.97g
Protein
7.79g
Vitamin D
0mcg
1%
Calcium
43mg
3%
Iron
0.45mg
3%
Potassium
86mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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