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Yields:
10 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Citrus Banana Slush

A refreshing frozen treat to replace ice cream.

Ingredients

Directions

  1. Slice bananas in a large bowl.
  2. Add chunked pineapple.
  3. Pour orange juice over the fruit and stir together.
  4. Divide orange juice mixture into small containers and freeze.
  5. When fully frozen, chop up a bit to eat.
40 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.


       

Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Fresh Fruit
Fruit Juice
Fresh Fruit
food groups ordered by calorie contribution to recipe.

Reviews 
Sounds good but kills the carbs.
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Nutrition summary:

There are 169 calories in 1 serving of Citrus Banana Slush.
Calorie break-down: 3% fat, 92% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
41.9g
14%
Dietary Fiber
3.3g
13%
Sugars
27.81g
Protein
2.27g
Vitamin D
-
Calcium
270mg
27%
Iron
6.66mg
37%
Potassium
673mg
19%
Vitamin A
3850IU
77%
Vitamin C
991.2mg
1652%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories


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