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Yields:
4 servings
Meal Types:
Appetizers
Snacks
Lunch
Rating:
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Cinnamon Raisin Roll-Ups

A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch.

Ingredients

Directions

  1. Combine cream cheese, carrot, raisins, honey and cinnamon in small bowl; mix well.
  2. Spread tortillas evenly with cream cheese mixture, leaving 1/2" border around edge of each tortilla.
  3. Place 2 apple wedges down center of each tortilla; roll up.
  4. Wrap in plastic wrap. Refrigerate until ready to serve.
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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Baked Products
Cheese
Canned, Cooked, Dried and Frozen Fruit
Sweets
Fresh Fruit
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 267 calories in 1 serving of Cinnamon Raisin Roll-Ups.
Calorie break-down: 29% fat, 60% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
8.67g
13%
Saturated Fat
4.038g
20%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
3.207g
Cholesterol
16mg
5%
Sodium
388mg
16%
Total Carbohydrate
40.82g
14%
Dietary Fiber
2.8g
11%
Sugars
12.68g
Protein
7.32g
Vitamin D
-
Calcium
440mg
44%
Iron
9.90mg
55%
Potassium
250mg
7%
Vitamin A
10050IU
201%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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