Add to my cookbook
Add to food diary
Yields:
1 serving
Prep Time:
2 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chocolate Milk Smoothie

A quick fix for chocolate and sugar cravings.

Ingredients

Directions

  1. Blend ingredients in blender with a few ice cubes.
108 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
Yikes! This recipe needs some tweaking!
15 Mar 12 by member: LaPrieta
Try Stevia (like "Truvia") as a natural sugar substitute
22 Jul 11 by member: lmcisneros
This sounds great, but is there a substitute for the artificial sweetener? Most of these contain unhealthy additives or even worse, aspertame, which is a known carcinogen. How about a teaspoon of honey?
19 Jun 11 by member: skinnyin90
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Under 1 gram Fat Recipes Low Cholesterol Recipes Snack Recipes Dessert Recipes

Other Related Recipes

by: KoffiBean
A hot snack made in minutes from apples and dark rye crackers.
A nutritious smoothie to fill you up at breakfast or lunch.
Mean green smoothie.
by: simba327
Simple and delicious blueberry smoothie made in a blender.
A delicious easy smoothie that's the perfect way to start your day.
by: Haile
A sweet smoothie for breakfast or dessert.

Share Your Recipes!

Nutrition summary:

There are 238 calories in 1 serving of Chocolate Milk Smoothie.
Calorie break-down: 2% fat, 64% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
10mg
3%
Sodium
277mg
12%
Total Carbohydrate
35.88g
12%
Dietary Fiber
2g
8%
Sugars
25.47g
Protein
19.35g
Vitamin D
-
Calcium
650mg
65%
Iron
1.98mg
11%
Potassium
407mg
12%
Vitamin A
0IU
0%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (2%)
 
Protein (34%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.