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Yields:
32 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chocolate Dipped Macaroons

Light, delicious dessert or a sublime sweet treat.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C). Line one or two large cookie sheets with parchment paper.
  2. In a large bowl, whisk egg whites with sugar. Add vanilla and coconut; stir to combine.
  3. Scoop up a level tablespoon of batter and form into a ball with your hands; repeat with remaining batter. Place each ball about 1-inch apart on prepared cookie sheets.
  4. Bake until tops just start to turn light tan, about 15 to 18 minutes. Remove cookies to a cooling rack for about 30 minutes.
  5. Place chocolate in a double boiler or heavy pot; melt over low heat, stirring occasionally (do not allow to burn). Keep chocolate warm and pliable as you dip tops of cookies into chocolate.
  6. Place dipped cookies on a metal tray evenly spread apart so they’re not touching; freeze until chocolate sets, about 20 to 30 minutes.
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Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
Could probably cut the calories & carbs if substitute splenda for sugar and leave out the chocolate.
16 Aug 11 by member: mlm32203
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

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Nutrition summary:

There are 54 calories in 1 serving of Chocolate Dipped Macaroons.
Calorie break-down: 50% fat, 44% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.22g
5%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.8g
3%
Sugars
5.37g
Protein
0.83g
Vitamin D
-
Calcium
40mg
4%
Iron
4.86mg
27%
Potassium
28mg
1%
Vitamin A
0IU
0%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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