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Yields:
12 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chocolate Cheesecake II

A very good lower carb cheesecake.

Ingredients

Directions

  1. Pour water in microwavable bowl. Dissolve vanilla and gelatin in water.
  2. Add chocolate to bowl. Microwave until melted, in 15 second intervals, stirring after each.
  3. When chocolate is melted, stir in sugar substitute. Cut softened cream cheese into small pieces, stir in chocolate mixture. Blend with electric mixer until smooth.
  4. Pour into an 8 or 9 hole pie pan that has been sprayed with Pam. Refrigerate until cheesecake sets up, several hours.
  5. Note: add a little more gelatin for a thicker cheesecake and use less Splenda to cut down on carbs. I freeze individual portions to stay in control!
42 members have added this recipe to their cookbook.
 

Average Member Rating

for Slim Fast :

not yet rated.


       

Can I Have These Foods

on Slim Fast :
Food Group Avg Member Opinion 
Cheese
Unfavorable*
Sweets
Unfavorable*
Spices and Herbs
OK*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
The carb count is for one serving. I made this and put it into 6 individual serving cups which makes it 4 grams of carbs.
02 Jun 13 by member: tecchy
I dont think the carb count is right because if you click on the individual items you will see alot more fiber there. something went wrong on the count. that looks more like the count if you ate 16oz of cream cheese. Also this is very close to the Adkins cheese cake however it has splenda in it.
12 Apr 11 by member: thersmith
not appropriate for Atkins. Did you see that carb count?!
08 Apr 11 by member: Evie1010
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No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
by: Dianalee
A delicious dessert that kinda makes you forget that you are on a diet.
If you're missing sweets and like cheesecake, this is a good substitute.

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Nutrition summary:

There are 235 calories in 1 serving of Chocolate Cheesecake II.
Calorie break-down: 56% fat, 38% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
15.65g
24%
Saturated Fat
9.832g
49%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
4.48g
Cholesterol
42mg
14%
Sodium
114mg
5%
Total Carbohydrate
23.71g
8%
Dietary Fiber
0.8g
3%
Sugars
19.14g
Protein
3.63g
Vitamin D
-
Calcium
420mg
42%
Iron
15.30mg
85%
Potassium
86mg
2%
Vitamin A
6100IU
122%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (56%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Slim Fast.

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