Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Types:
Soups
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chipotle Chicken Chowder

Very tasty chipotle flavored chowder.

Ingredients

Directions

  1. Heat oil in a large saucepan over medium heat.
  2. Add sweet pepper, chopped onion, and cumin; cook for 3 minutes, stirring occasionally.
  3. Carefully add chicken broth, water, and chipotle peppers.
  4. Bring to boiling; reduce heat. Simmer, covered, about 8 minutes. Stir in chicken.
  5. Gradually stir about 1/3 cup of the milk into cornstarch in a small bowl; stir into broth mixture in saucepan.
  6. Add the remaining milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
  7. Garnish with sliced green onions, if desired.
459 members have added this recipe to their cookbook.
 

Reviews 
I scaled up some of the ingredients, hole green pepper, red pepper, onion. two chicken breast (because Costco packages them that way). 16 ounces of chicken broth, 8 ounces of water. I put 4 chipotle peppers in adobo sauce, next time going to add entire 7 ounce can. Add salt to taste. Very tasty to begin with just need more of it. Made it a couple of times now.
29 Apr 16 by member: a1966guy
Accidently added the whole container of chicken broth (32 oz.). Actually with the extra chicken broth, it added to the amount for very few calories and it tasted great. This recipe is a keeper.
08 May 12 by member: P Patch
Not a repeat
15 Jan 12 by member: zimmfamily
What is the serving size???
11 Jan 12 by member: tika3612
I had never cooked with chipotle peppers before. I've already made this dish twice. LOOOOVE it!!!
06 Dec 11 by member: DaynaGal
This was AMAZING! My husband took the leftovers for lunch the next day and that says a lot.
27 Nov 11 by member: Think Positive 21
Not bad. Like the low cholesterol. Kate 1962
26 Sep 11 by member: kate1962

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

5 Point Recipes 3-5 grams Fat Recipes 200-300 Calorie Recipes Chicken Soup Recipes

Other Related Recipes

by: amustopa
Tasty, high-protein dish.
Creamy dish for lunch or dinner.
A pasta dish for lunch or dinner.
A refreshing, cold soup for summer.
by: mjrams
Quick and easy dish to prepare.
Tasty flatbread for lunch or dinner.

Share Your Recipes!

Nutrition summary:

There are 229 calories in 1 serving of Chipotle Chicken Chowder.
Calorie break-down: 18% fat, 44% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.81g
4%
Trans Fat
0.015g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.774g
Cholesterol
36mg
12%
Sodium
368mg
16%
Total Carbohydrate
24.9g
9%
Dietary Fiber
1.8g
6%
Sugars
13.25g
Protein
21.87g
Vitamin D
2mcg
9%
Calcium
279mg
21%
Iron
1.64mg
9%
Potassium
687mg
15%
Vitamin A
156mcg
17%
Vitamin C
82.7mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.