Rating:
fatsecret members overall average rating
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Canned beans and chili-mix keep this quick and simple.
Ingredients
Directions
- Cook ground beef in heavy skillet until browned and crumbled. Drain any excess fat.
- Add diced tomatoes, black beans (undrained), and chili seasoning mix to ground beef.
- Simmer 20-25 minutes and serve.
20 members have added this recipe to their cookbook.
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 Reviews
Wife made it for me and i love it :)
20 Jul 11 by member: JOptionPane
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I love quick for those times I'm tired.
I do a similar version - minus the meat.
16 Apr 08 by member: harmony
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Nutrition summary:
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There are 282 calories in 1 serving of Chili with Black Beans. |
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Calorie break-down: 26% fat, 39% carbs, 35% protein. |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
3.23g
16%
Trans Fat
0.482g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
3.389g
Cholesterol
49mg
16%
Sodium
912mg
40%
Total Carbohydrate
27.64g
10%
Dietary Fiber
10.6g
38%
Sugars
0.11g
Protein
24.62g
Vitamin D
-
Calcium
79mg
6%
Iron
4.88mg
27%
Potassium
798mg
17%
Vitamin A
36mcg
4%
Vitamin C
9.3mg
10%
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (26%)
Protein (35%)
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* Based on a RDI of 2000 calories
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