Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chili with Black Beans

Canned beans and chili-mix keep this quick and simple.

Ingredients

Directions

  1. Cook ground beef in heavy skillet until browned and crumbled. Drain any excess fat.
  2. Add diced tomatoes, black beans (undrained), and chili seasoning mix to ground beef.
  3. Simmer 20-25 minutes and serve.
19 members have added this recipe to their cookbook.
 

Average Member Rating

for Burn fat and gain Lean muscle mass :

not yet rated.


       

Can I Have These Foods

on Burn fat and gain Lean muscle mass :
Food Group Avg Member Opinion 
Legumes and Legume Products
Favorable
Beef Products
Favorable
Vegetables and Vegetable Products
Favorable
Spices and Herbs
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
Wife made it for me and i love it :)
20 Jul 11 by member: JOptionPane
I love quick for those times I'm tired. I do a similar version - minus the meat.
16 Apr 08 by member: harmony
Filter comments for:  all diets  |  Burn fat and gain Lean muscle mass

     
 

Review This Recipe

Do you think this recipe is good for Burn fat and gain Lean muscle mass?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

High Fiber Recipes Low Calorie Recipes 200-300 Calorie Recipes Sugar Free Recipes

Other Related Recipes

A traditional favorite side dish with brown rice and vegetables.
by: dee
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Popcorn with grated parmesan cheese for a quick snack.
by: Girl_Illa
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
by: cbs77
Quick and tasty low calorie stir fry.
Homemade healthy pizza dough, perfect for any pizza.

Share Your Recipes!

Nutrition summary:

There are 282 calories in 1 serving of Chili with Black Beans.
Calorie break-down: 26% fat, 39% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
8.29g
13%
Saturated Fat
3.23g
16%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
3.389g
Cholesterol
49mg
16%
Sodium
912mg
38%
Total Carbohydrate
27.64g
9%
Dietary Fiber
10.6g
42%
Sugars
0.11g
Protein
24.62g
Vitamin D
-
Calcium
480mg
48%
Iron
29.16mg
162%
Potassium
798mg
23%
Vitamin A
4350IU
87%
Vitamin C
56.4mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.