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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken with Cherry Tomatoes

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

Ingredients

Directions

  1. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon of pepper.
  2. In a large nonstick skillet heat olive oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink turning once. Transfer chicken to a serving platter; cover and keep warm.
  3. Drain fat from skillet. Add tomato, water, parsley, vinegar, remaining salt and pepper to skillet.
  4. Bring to boiling; reduce heat. Simmer uncovered for 3-4 minutes or until tomatoes begin to soften, stirring occasionally.
  5. Serve tomato mixture over chicken.
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Nutrition summary:

There are 199 calories in 1 serving of Chicken with Cherry Tomatoes.
Calorie break-down: 27% fat, 6% carbs, 68% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
6.16g
9%
Saturated Fat
1.16g
6%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
1.54g
Cholesterol
98mg
33%
Sodium
565mg
24%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.9g
4%
Sugars
1.96g
Protein
35.18g
Vitamin D
-
Calcium
30mg
3%
Iron
5.76mg
32%
Potassium
3mg
0%
Vitamin A
2550IU
51%
Vitamin C
37.8mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
* Based on a RDI of 2000 calories


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