Add to my cookbook
Add to food diary
Yields:
12 servings
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken, Tomato and Rice Soup

Crushed tomatoes, chicken, frozen veggies and rice make for a great soup.

Ingredients

Directions

  1. Add chicken broth to 3 cups of water.
  2. Add chicken.
  3. Add rice.
  4. Add frozen mixed vegetables.
  5. Lastly, add in hot sauce, pepper and onion powder to taste, (real onions are good too).
  6. Simmer till rice is tender, then serve.
65 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Chicken and Poultry Products
Vegetables and Vegetable Products
Soup
Sauces and Gravies
Spices and Herbs
Water
food groups ordered by calorie contribution to recipe.

Reviews 
RICE is not an acceptable food for Atkins OWL. I am shocked that anyone would think it was acceptable.
Filter comments for:  all diets  |  Lucym's own diet

     
 

Review This Recipe

Do you think this recipe is good for Lucym's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1 Point Recipes Under 1 gram Fat Recipes 5-10 Net Carbs Recipes Soup Lunch Recipes

Other Related Recipes

by: MoonLite
An easy to make and tasty low calorie soup.
by: helcha
A simple and tasty fat free vegetable soup.
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
by: Girl_Illa
Chicken onion soup with cheese, shallots and chives.
A nice creamy vegetable puree soup.
A low calorie squash, zucchini and chicken soup.

Share Your Recipes!

Nutrition summary:

There are 63 calories in 1 serving of Chicken, Tomato and Rice Soup.
Calorie break-down: 6% fat, 64% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.083g
Cholesterol
8mg
3%
Sodium
326mg
14%
Total Carbohydrate
10.23g
3%
Dietary Fiber
1.2g
5%
Sugars
0.56g
Protein
4.74g
Vitamin D
-
Calcium
190mg
19%
Iron
10.08mg
56%
Potassium
127mg
4%
Vitamin A
11950IU
239%
Vitamin C
106.8mg
178%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (6%)
 
Protein (30%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.