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Yields:
13 servings
Prep Time:
50 mins
Cook Time:
10 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Sausage Thai Style

Ground chicken breast with Thai style spices.

Ingredients

Directions

  1. Cut chicken into 1" cubes.
  2. Mix remaining ingredients except egg whites and bread together well in shallow dish or zip top bag.
  3. Add chicken to marinade and place in freezer for 30 minutes.
  4. Using food (meat) grinder and fine disk grind the chicken and spices into mixing bowl. Try to get all the chunks of garlic, cilantro, and ginger into the grinder. Grind the slice of bread last.
  5. Using the flat beater or by hand mix in the egg whites. Stir about 3 minutes on "stir" or low or until the egg white is evenly distributed.
  6. Form into 3 oz patties for grilling or pan frying in a bit of oil or drop it by half-teaspoonfuls into hot broth (boiling or simmering) for Asian style meatballs.
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this recipe has 1 thick slice of bread in it,how can it only have 2.68 carbs?
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Nutrition summary:

There are 125 calories in 1 serving of Chicken Sausage Thai Style.
Calorie break-down: 25% fat, 9% carbs, 67% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
3.36g
5%
Saturated Fat
1.179g
6%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
1.583g
Cholesterol
50mg
17%
Sodium
353mg
15%
Total Carbohydrate
2.68g
1%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
20.57g
Vitamin D
-
Calcium
80mg
8%
Iron
1.98mg
11%
Potassium
35mg
1%
Vitamin A
0IU
0%
Vitamin C
20.4mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
* Based on a RDI of 2000 calories


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