Chicken Rice Pasta and Vegetables
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
Ingredients
Directions
- Cook rice pasta.
- Cut chicken breasts into small cubes and brown in a non-stick pan and set aside.
- Chop vegetables and sauté until they just start to turn soft.
- Add the mushroom soup and one can of water to the vegetables.
- Add the chicken and cook till chicken is done.
- Add the pasta and season with salt and pepper to taste.
86 members have added this recipe to their cookbook.
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Reviews
OH! Be careful cooking the rice pasta first! Half of mine went bad waiting to be put into the vegies. But that was a good thing... if all of it would have been put in, it would have been waaaay too much.
27 Sep 12 by member: HeavenllySin
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Nutrition summary:
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There are 401 calories in 1 serving of Chicken Rice Pasta and Vegetables. |
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Calorie break-down: 14% fat, 44% carbs, 42% protein. |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.611g
8%
Trans Fat
0.04g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
1.234g
Cholesterol
92mg
31%
Sodium
518mg
23%
Total Carbohydrate
42.53g
15%
Dietary Fiber
4.2g
15%
Sugars
2.95g
Protein
41.07g
Vitamin D
-
Calcium
98mg
8%
Iron
2.88mg
16%
Potassium
785mg
17%
Vitamin A
66mcg
7%
Vitamin C
57.6mg
64%
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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* Based on a RDI of 2000 calories
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