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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Ingredients

Directions

  1. Pound chicken breasts to about 1/3" thick.
  2. Place ham on breast then 1/2 oz of bleu or swiss cheese.
  3. Roll up; securing with a toothpick.
  4. Dip each breast-roll into a mixture of the melted butter and beaten egg.
  5. Roll in parmesan cheese and place in buttered baking dish.
  6. Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1372 members have added this recipe to their cookbook.
 

Average Member Rating

for You: On a Diet :

Average FatSecret member ranking


       

Can I Have These Foods

on You: On a Diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Cheese
Moderation*
Cheese
Moderation*
Sausages and Luncheon Meat
Unfavorable*
Butter and Cream
Moderation*
Eggs and Egg Substitutes
OK*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
People, a review means that You have actually TRIED it!!! Stop voting things down because they do not work for Your specific diet. This is excellent for My high protein/high fat/low carb lifestyle. It is wonderful in fat and protein content!!! So delicious and moist. I didn't have to change a thing!!!
My whole family loved this! No one missed a bread crumb coating at all.
19 Mar 13 by member: RavenSoul69
its a very high point value for one meal
19 Dec 12 by member: SkinESoon11
Was very good. Had to turn the broiler on for the last couple of minutes to brown it up like the picture. I used shredded parmesan because that is what I had on hand. The pic looks like grated so maybe that is why it didn't brown as fast.
22 Aug 12 by member: sheatee
My husband and I both loved this recipe. We have tried several different versions but we both thought this was probably one of the best!
27 Jul 12 by member: 3Dugans
So, so, so good. Will definitely make again!
06 Apr 12 by member: Jreg96
was very good, bit high in sodium but just had to watch what i eat the rest of the day.
16 Feb 12 by member: LTAntrax
I made this last night, and I'm eating the leftovers right now. It is AMAZING! And I'm thrilled at the carb count. I sauteed some baby portabellas and zucchini to go with it, and it was wonderful.
03 Feb 12 by member: Momma324
Sounds delicious, but very high in fat (which of course gives lovely flavor!) For me, I would have to cut the cheese down to just a sprinkle for flavour and add more spices. Will try soon. thank you.
17 Jan 12 by member: grammabrown
Nice but nothing special. Found it abit boring and lacking flavour. Family did enjoy it though.
25 Jul 11 by member: debradee89
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Nutrition summary:

There are 601 calories in 1 serving of Chicken Cordon Bleu.
Calorie break-down: 41% fat, 3% carbs, 56% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
26.67g
41%
Saturated Fat
13.089g
65%
Trans Fat
-
Polyunsaturated Fat
2.758g
Monounsaturated Fat
8.337g
Cholesterol
280mg
93%
Sodium
1018mg
42%
Total Carbohydrate
4.38g
1%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
81.23g
Vitamin D
-
Calcium
1890mg
189%
Iron
10.98mg
61%
Potassium
685mg
20%
Vitamin A
2050IU
41%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (41%)
 
Protein (56%)
* Based on a RDI of 2000 calories


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