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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

Ingredients

Directions

  1. Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
  2. In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
  3. Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
  4. Add peppers and simmer for a few more minutes.
  5. Remove chicken from oven and pour the tomato mixture over the chicken.
  6. Add 1/2 the parmesan cheese and bake until chicken is cooked.
  7. Remove chicken from oven and serve over rice or pasta.
  8. Add remaining cheese and sprinkle with parsley.
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Reviews 
I really like this recipe! My husband is diabetic so instead of serving on a pasta I use smashed cauliflower with lots of garlic. Delicious!
12 Apr 15 by member: blt6554
sent by GLGarber + 90 marinated articokes adds 100 more calories.
made also with cumin and chili powder instead of the basil and oregano, served with spanish rice delish
14 Apr 12 by member: Danya P

     
 

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Nutrition summary:

There are 396 calories in 1 serving of Chicken Cacciatore.
Calorie break-down: 24% fat, 13% carbs, 63% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
10.34g
13%
Saturated Fat
3.485g
17%
Trans Fat
0.06g
Polyunsaturated Fat
1.372g
Monounsaturated Fat
4.259g
Cholesterol
148mg
49%
Sodium
598mg
26%
Total Carbohydrate
12.42g
5%
Dietary Fiber
2.5g
9%
Sugars
7.53g
Protein
61.81g
Vitamin D
0mcg
3%
Calcium
219mg
17%
Iron
3.89mg
22%
Potassium
1056mg
22%
Vitamin A
76mcg
8%
Vitamin C
71.9mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (24%)
 
Protein (63%)
* Based on a RDI of 2000 calories


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