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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Bites

Seasoned chicken breast cubes.

Ingredients

Directions

  1. Heat non-stick skillet to medium high heat. Add olive oil.
  2. Cube chicken into bite size pieces. Toss into hot skillet.
  3. Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
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Nutrition summary:

There are 185 calories in 1 serving of Chicken Bites.
Calorie break-down: 46% fat, 4% carbs, 50% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
9.3g
14%
Saturated Fat
1.441g
7%
Trans Fat
-
Polyunsaturated Fat
0.731g
Monounsaturated Fat
5.934g
Cholesterol
65mg
22%
Sodium
675mg
28%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
23.06g
Vitamin D
-
Calcium
0mg
0%
Iron
0.72mg
4%
Potassium
7mg
0%
Vitamin A
600IU
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (46%)
 
Protein (50%)
* Based on a RDI of 2000 calories


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