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Yields:
3 servings
Meal Type:
Soups
Rating:
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Chicken and Vegetable Soup

Quick, easy and very satisfying.

Ingredients

Directions

  1. Chop up all vegetables in to small pieces and combine in a small to medium sized pot.
  2. Add 3/4 cup water and a pinch of salt, turn on low heat.
  3. Cook chicken breast in pan on medium heat, add seasoning to taste.
  4. After chicken is cooked chop into bite-sized pieces.
  5. Add chicken, broth and spices as desired.
  6. Let sit for a few minutes and enjoy!
133 members have added this recipe to their cookbook.
 

Reviews 
2 pts
03 Dec 11 by member: mama mel
sounds great! i'm going to nick the peppers and put in frozen mixed veggies. hope it cal/fat content stays the same or close.
12 Jan 10 by member: Jesse1955
Add a bit of parsley and it's even better!
20 Feb 08 by member: grocerkel

     
 

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Nutrition summary:

There are 124 calories in 1 serving of Chicken and Vegetable Soup.
Calorie break-down: 9% fat, 25% carbs, 66% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.318g
2%
Trans Fat
0.02g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.257g
Cholesterol
46mg
15%
Sodium
345mg
15%
Total Carbohydrate
7.69g
3%
Dietary Fiber
2.6g
9%
Sugars
3.92g
Protein
20.31g
Vitamin D
-
Calcium
47mg
4%
Iron
1.14mg
6%
Potassium
580mg
12%
Vitamin A
380mcg
42%
Vitamin C
44.8mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (9%)
 
Protein (66%)
* Based on a RDI of 2000 calories

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