Prep Time: 10 mins
Cook Time: 5 hrs 30 mins
Rating:
fatsecret members overall average rating
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A tasty soup with fresh zucchini, rice and chicken.
Ingredients
Directions
- Dice cooked chicken breast and add to crockpot with low sodium broth and water.
- Chop and add zucchini and onions.
- Add rice to pot.
- Season with your preferred spices.
222 members have added this recipe to their cookbook.
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 Reviews
add the cooking time.. i didnt know how long to cook it.
03 Apr 14 by member: kye lopez
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Also, what is a "unit" of chicken?
28 Aug 13 by member: devlinv1
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Nutrition summary:
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There are 62 calories in 1 serving of Chicken and Rice Soup. |
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Calorie break-down: 8% fat, 70% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.117g
1%
Trans Fat
0.002g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.17g
Cholesterol
5mg
2%
Sodium
158mg
7%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
3.46g
Vitamin D
-
Calcium
13mg
1%
Iron
0.39mg
2%
Potassium
130mg
3%
Vitamin A
3mcg
0%
Vitamin C
4.5mg
5%
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
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