Rating:
fatsecret members overall average rating
|
Spanish cheesy rice that tastes yum.
Ingredients
Directions
- In a medium sauce pan, bring to a boil salsa and chicken broth.
- Add cheese (like Velveeta) and the 2 cups of rice.
- Turn off heat and cover for 10 minutes.
- Serve.
98 members have added this recipe to their cookbook.
|
 Reviews
filling and flavorful
25 Jul 09 by member: jhoward96
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 250 calories in 1 serving of Cheesy Rice. |
|
Calorie break-down: 18% fat, 69% carbs, 13% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
2.967g
15%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
1.51g
Cholesterol
13mg
4%
Sodium
213mg
9%
Total Carbohydrate
42.51g
15%
Dietary Fiber
1.9g
7%
Sugars
1.13g
Protein
8.03g
Vitamin D
-
Calcium
100mg
8%
Iron
2.44mg
14%
Potassium
206mg
4%
Vitamin A
41mcg
5%
Vitamin C
0.6mg
1%
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|