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Yields:
6 servings
Meal Type:
Breakfast
Rating:
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Cheesy Bacon & Egg Casserole

Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.

Ingredients

Directions

  1. Sauté onions and mushrooms in canola oil.
  2. Blend eggs and milk.
  3. Mix in cheese, crumbled bacon, onions and mushrooms. Pour in casserole dish.
  4. Bake in pre-heated oven at 350 °F (175 °C) for 30 minutes or until done. You may have to stir casserole half way through cooking time.
147 members have added this recipe to their cookbook.
 

Reviews 
Sounds great and easy!
11 Aug 14 by member: Redheadlove

     
 

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Nutrition summary:

There are 430 calories in 1 serving of Cheesy Bacon & Egg Casserole.
Calorie break-down: 67% fat, 6% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
31.76g
41%
Saturated Fat
13.409g
67%
Trans Fat
-
Polyunsaturated Fat
4.469g
Monounsaturated Fat
11.413g
Cholesterol
326mg
109%
Sodium
1192mg
52%
Total Carbohydrate
6.46g
2%
Dietary Fiber
0.5g
2%
Sugars
3.36g
Protein
29.41g
Vitamin D
1mcg
6%
Calcium
344mg
26%
Iron
2.24mg
12%
Potassium
381mg
8%
Vitamin A
196mcg
22%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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