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Yields:
9 servings
Prep Time:
15 mins
Cook Time:
5 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese Snack Bites

Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.

Ingredients

Directions

  1. Shred medium cheddar cheese (Bandon's has no carbs).
  2. Grind macadamia nuts and walnuts with cooked bacon (freeze the bacon after it's cooked so it's not wet and it will grind up really nice).
  3. Mix cheese and ground up mix into a bowl and shake around until mixed.
  4. Take 1 oz of finished mixture and place on to parchment paper, should make 9 little bunches.
  5. Broil for 5 minutes, remove and let cool down.
  6. Store in air tight container for 1 week in fridge or freeze for longer lasting time.
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Nutrition summary:

There are 145 calories in 1 serving of Cheese Snack Bites.
Calorie break-down: 78% fat, 2% carbs, 20% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 114
Calories 145
 
% Daily Values*
Total Fat 12.66g 19%
  Saturated Fat 5.296g 26%
  Polyunsaturated Fat 1.784g  
  Monounsaturated Fat 3.128g  
Cholesterol 22mg 7%
Sodium 244mg 10%
Potassium 55mg  
Total Carbohydrate 0.91g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.21g  
Protein 7.35g  
 
Vitamin A 36% Vitamin C 1%
Calcium 125% Iron 25%
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (78%)
 
Protein (20%)
* Based on a RDI of 2000 calories