Add to my cookbook
Add to food diary
Yields:
9 servings
Meal Types:
Side Dishes
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheddar Muffins

Filling savory muffins that are great with a salad or for breakfast.

Ingredients

Directions

  1. Combine the olive oil, eggs, and milk in a medium sized bowl.
  2. In a separate bowl combine the flour, baking powder, salt, and dry Ranch dressing seasoning mix.
  3. Mix the dry ingredients together and add to the wet mixture. Set aside.
  4. Cut the cheddar cheese into small cubes.
  5. Generously spray muffin tins with Pam. Put a tablespoon of batter into the bottom of the muffin tins.
  6. Put several cheese cubes on top of the batter and then cover the cheese cubes with another tablespoon of batter.
  7. Bake at 400° F (200° C) for 15 to 20 minutes.
  8. From the Low Carb Creations Vol 4 Cook Book.
263 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.


       

Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Cheese
Oils
Eggs and Egg Substitutes
Dressings
Milk
Baked Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
3 pts
03 Dec 11 by member: mama mel
Just made these with shredded cheese instead of cubed cheese, and they are VERY similar to the ones at Red Lobster!!
13 Oct 09 by member: Witchblood
absolutely loved them. agree with shredding cheese. anyone tried them with anything other than cheese?
09 Oct 08 by member: flaxseed
These are so good! They are definitely my new dinner roll to take to holidays! Next time I will try to use a little less of the dry Ranch because it was a little salty and maybe shredded cheese instead of cubes. I think then they will be really close to Red Lobster's!
28 Apr 08 by member: addmalmom
they are scrumptious!!! my friends and family loved them!!
02 Oct 07 by member: sweetypie83
Got procssed flour and dairy which in itself would disqualify it for Phase 1 FF diet (not sure about ranch seasoning and baking powder).
27 Mar 07 by member: dsitther
These are great for breakfast with some Canadian bacon or on the side with a big salad for lunch.
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 100-200 Calorie Recipes Diabetic Recipes Muffin Recipes

Other Related Recipes

by: Lotus
Delicious, easy to make version of the old favorite cookie.
Taste like regular muffins and are yummy.
by: Sousani
Improvised high-fiber mini pumpkin muffins.
by: Bette
Great for breakfast or an anytime snack.
by: shanintia
Breakfast treat made with eggs, whey protien and Ezekiel bread.
by: JsMommy
Yummy baked sweet potatoes.

Share Your Recipes!

Nutrition summary:

There are 132 calories in 1 serving of Cheddar Muffins.
Calorie break-down: 46% fat, 36% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
7.02g
11%
Saturated Fat
1.933g
10%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
3.17g
Cholesterol
54mg
18%
Sodium
367mg
15%
Total Carbohydrate
12.39g
4%
Dietary Fiber
1.7g
7%
Sugars
1.86g
Protein
5.93g
Vitamin D
-
Calcium
1370mg
137%
Iron
7.92mg
44%
Potassium
246mg
7%
Vitamin A
2150IU
43%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.