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Yields:
3 servings
Prep Time:
20 mins
Cook Time:
14 hrs
Meal Type:
Snacks
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Cashew Sriracha Kale Chips

A spicy green snack.

Ingredients

Directions

  1. Wash and strip kale, tear into chip size and spin dry.
  2. In a blender or food processor, grind cashews until fine.
  3. Add remaining ingredients and blend until a smooth paste forms. You want the consistency of something like Alfredo sauce. Thin with 1/4 cup water if needed.
  4. Toss torn kale leaves with sauce to coat well.
  5. Place in food dehydrator, single layer, avoid chips touching if possible. Dry on low setting for 14 hours.
  6. Store in airtight container.
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Nutrition summary:

There are 252 calories in 1 serving of Cashew Sriracha Kale Chips.
Calorie break-down: 50% fat, 33% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
14.45g
19%
Saturated Fat
2.023g
10%
Trans Fat
0g
Polyunsaturated Fat
1.395g
Monounsaturated Fat
4.669g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
21.73g
8%
Dietary Fiber
5.8g
21%
Sugars
4g
Protein
11.39g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
84mg
2%
Vitamin A
62mcg
7%
Vitamin C
75.4mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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