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Yields:
1 serving
Meal Type:
Beverages
Rating:
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Carrot, Apple & Ginger Juice

Get your juicer into action with this healthy drink.

Ingredients

Directions

  1. Simply juice all ingredients in juicer.
  2. Enjoy.
34 members have added this recipe to their cookbook.
 

Average Member Rating

for SkinnyBeeyatch's own diet :

not yet rated.


       

Can I Have These Foods

on SkinnyBeeyatch's own diet :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Favorable
Fresh Fruit
OK
Vegetables and Vegetable Products
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
I have this juice all the time! I add beet as well. Refreshing!
11 Feb 11 by member: Canadian_Girl
Filter comments for:  all diets  |  SkinnyBeeyatch's own diet

     
 

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Nutrition summary:

There are 116 calories in 1 serving of Carrot, Apple & Ginger Juice.
Calorie break-down: 4% fat, 91% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
28.83g
10%
Dietary Fiber
6.5g
26%
Sugars
17.59g
Protein
1.66g
Vitamin D
-
Calcium
60mg
6%
Iron
0.54mg
3%
Potassium
583mg
17%
Vitamin A
24250IU
485%
Vitamin C
13.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
* Based on a RDI of 2000 calories


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