Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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No chocolate, no sugar treat.
Ingredients
Directions
- Mix melted butter, vanilla, and sugar.
- Beat in egg, and add flour/carob powder alternately and gradually.
- Mix in or top with chopped walnuts.
- Lightly spray an 8x8" pan with cooking spray. Pour in batter.
- Cook at 350 °F (175 °C) 20-25 minutes. Cool and enjoy.
- Note: agave can be substituted for coconut sugar; add an additional 1/4 cup of flour to compensate for the extra liquid.
15 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 160 calories in 1 serving of Carob Blondies. |
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Calorie break-down: 41% fat, 55% carbs, 4% protein. |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
3.869g
19%
Trans Fat
0g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
1.768g
Cholesterol
28mg
10%
Sodium
45mg
2%
Total Carbohydrate
22.33g
8%
Dietary Fiber
0.9g
3%
Sugars
16.62g
Protein
1.52g
Vitamin D
0mcg
1%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
39mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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* Based on a RDI of 2000 calories
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