Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Caramelized Onion Pork Chops

Caramelized onions give flavor to these easy to make pork chops.

Ingredients

Directions

  1. Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
  2. In a skillet, heat oil over medium heat. Brown pork chops on each side.
  3. Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
  4. Turn chops over, and add remaining salt and pepper.
  5. Cover, and cook until water evaporates and onions turn light to medium brown.
  6. Remove chops from pan, and serve with onions on top.
440 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.


       

Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Pork Products
Oils
Vegetables and Vegetable Products
Spices and Herbs
Water
food groups ordered by calorie contribution to recipe.

Reviews 
If you would pound your chops, they would be tender.
19 May 13 by member: graciesnana
I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
09 Oct 12 by member: lcoreo5
I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
25 Apr 12 by member: tbonesio
Chops tend to dry out real easy I would opt for a Chicken Thighs
Have made this several times and it is flavourful and tender. Always a hit.
13 Feb 12 by member: romnow
My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
08 Feb 12 by member: Shigatsumoon
Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
25 Jul 11 by member: debphotog
My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
24 Apr 10 by member: Jaxsmom
The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
31 Jul 09 by member: bertran6
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sugar Recipes 1-5 Net Carbs Recipes 200-300 Calorie Recipes Pork Chops Recipes

Other Related Recipes

by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
Gravy for biscuits.
by: JoshS-G
Pan fried pork chops in orange glaze.
Delicious, and quick way to prepare pork chops on a busy weeknight.

Share Your Recipes!

Nutrition summary:

There are 212 calories in 1 serving of Caramelized Onion Pork Chops.
Calorie break-down: 45% fat, 8% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
10.32g
16%
Saturated Fat
2.578g
13%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
4.716g
Cholesterol
65mg
22%
Sodium
204mg
9%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.8g
3%
Sugars
1.22g
Protein
24.68g
Vitamin D
-
Calcium
120mg
12%
Iron
5.58mg
31%
Potassium
575mg
16%
Vitamin A
150IU
3%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (45%)
 
Protein (47%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.