Prep Time: 15 mins
Cook Time: 30 mins
Rating:
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fatsecret members overall average rating
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Caprese on grilled portobello.
Ingredients
Directions
- Coat portobello mushroom caps with olive oil, back and front then broil caps for 15 minutes.
- Mix together remaining ingredients.
- While caps are broiling, spoon mixture onto the four caps evenly.
- Return to broiler for 10-15 minutes until cheese is melted.
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Nutrition summary:
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There are 286 calories in 1 serving of Caprese Portobello. |
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Calorie break-down: 67% fat, 12% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
20.25g
26%
Saturated Fat
7.182g
36%
Trans Fat
0g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
4.925g
Cholesterol
40mg
14%
Sodium
290mg
13%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1.2g
4%
Sugars
1.25g
Protein
14g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (67%)
Protein (21%)
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* Based on a RDI of 2000 calories
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