Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Sauce inspired by 'Raising Cane's Chicken Fingers', a Louisiana based restaurant chain.
Ingredients
Directions
- Mix ketchup, mayonnaise, hot sauce and Worcestershire sauce together in a small mixing bowl.
- Season to taste with Cajun style seasoning.
- Enjoy with chicken fingers or chicken nuggets.
19 members have added this recipe to their cookbook.
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 Reviews
For Atkins, use no sugar added low-carb kethcup to reduce the carb count, will drastically reduce the sugar. Worcestershire sauce contains sugar so cut that out and replace with vinegar and 1 packet of splenda for the taste.
02 May 11 by member: SarahFaye
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if you divided by 4,used f.f. mayo it would be 1.3 points.that is 1 for 1/4 c. ketchup, .2'ish for 1/4 of the mayo,0 for 1.5 tsp worcestershire and 0 for 1/4tsp hot sauce.
18 Jun 07 by member: redjewel
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Just what diet is this good for? Too many carbs, calories, too much sugar and fat!
14 May 07 by member: jeanniep
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Way too many carbs in the sauce.
10 May 07 by member: khutch
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Nutrition summary:
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There are 157 calories in 1 serving of Cane Sauce. |
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Calorie break-down: 15% fat, 80% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
1.511g
Monounsaturated Fat
0.73g
Cholesterol
2mg
1%
Sodium
1618mg
70%
Total Carbohydrate
35.2g
13%
Dietary Fiber
0.4g
1%
Sugars
29.53g
Protein
2.16g
Vitamin D
-
Calcium
40mg
3%
Iron
1.54mg
9%
Potassium
598mg
13%
Vitamin A
59mcg
7%
Vitamin C
22mg
25%
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (15%)
Protein (5%)
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* Based on a RDI of 2000 calories
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