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Yields:
2 servings
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cane Sauce

Sauce inspired by 'Raising Cane's Chicken Fingers', a Louisiana based restaurant chain.

Ingredients

Directions

  1. Mix ketchup, mayonnaise, hot sauce and Worcestershire sauce together in a small mixing bowl.
  2. Season to taste with Cajun style seasoning.
  3. Enjoy with chicken fingers or chicken nuggets.
19 members have added this recipe to their cookbook.
 

 
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Reviews 
For Atkins, use no sugar added low-carb kethcup to reduce the carb count, will drastically reduce the sugar. Worcestershire sauce contains sugar so cut that out and replace with vinegar and 1 packet of splenda for the taste.
02 May 11 by member: SarahFaye
if you divided by 4,used f.f. mayo it would be 1.3 points.that is 1 for 1/4 c. ketchup, .2'ish for 1/4 of the mayo,0 for 1.5 tsp worcestershire and 0 for 1/4tsp hot sauce.
18 Jun 07 by member: redjewel
Just what diet is this good for? Too many carbs, calories, too much sugar and fat!
14 May 07 by member: jeanniep
Way too many carbs in the sauce.

     
 

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Nutrition summary:

There are 157 calories in 1 serving of Cane Sauce.
Calorie break-down: 15% fat, 80% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
1.511g
Monounsaturated Fat
0.73g
Cholesterol
2mg
1%
Sodium
1618mg
67%
Total Carbohydrate
35.2g
12%
Dietary Fiber
0.4g
1%
Sugars
29.53g
Protein
2.16g
Vitamin D
-
Calcium
80mg
8%
Iron
3.06mg
17%
Potassium
598mg
17%
Vitamin A
2350IU
47%
Vitamin C
43.8mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (15%)
 
Protein (5%)
* Based on a RDI of 2000 calories


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