Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Soups
Main Dishes
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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Light soup with fresh veggies.
Ingredients
Directions
- Chop vegetables.
- In a 4 quart dutch oven, sweat onions, green peppers and celery (no fat added) over medium heat.
- Add remaining ingredients and simmer over medium-low heat for 1 hour or until cabbage is cooked as desired.
- Eat.
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Nutrition summary:
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There are 45 calories in 1 serving of Cabbage Soup. |
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Calorie break-down: 4% fat, 78% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
9.29g
3%
Dietary Fiber
2.3g
8%
Sugars
5.13g
Protein
2.08g
Vitamin D
-
Calcium
36mg
3%
Iron
0.46mg
3%
Potassium
360mg
8%
Vitamin A
8mcg
1%
Vitamin C
19.2mg
21%
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
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