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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

Ingredients

Directions

  1. Boil a quart of water in a pot, add salt. Shred cabbage and add to boiling water.
  2. Cook until tender-soft. Drain in a colander.
  3. Add your favorite pasta sauce. Try different sauces, but tomato-based sauces taste best with cabbage.
  4. Optional: sprinkle with parmesan cheese.
1559 members have added this recipe to their cookbook.
 

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Can I Have These Foods

on cklein4's own diet :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 17 calories in 1 serving of Cabbage Noodles.
Calorie break-down: 4% fat, 76% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
594mg
25%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
1.01g
Vitamin D
-
Calcium
130mg
13%
Iron
1.62mg
9%
Potassium
172mg
5%
Vitamin A
500IU
10%
Vitamin C
90.0mg
150%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
* Based on a RDI of 2000 calories


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