Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
30 mins
Cook Time:
1 hr 10 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Ingredients

Directions

  1. Melt butter in a large pan over medium-high heat.
  2. Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes.
  3. Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
  4. Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
  5. Puree soup, in batches, in blender. Return to pot; season with salt if needed.
  6. Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
222 members have added this recipe to their cookbook.
 

Reviews 
How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
14 Jan 12 by member: Kaylynstar
Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
08 Nov 11 by member: cbowles76

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Main Dish Recipes Soup Lunch Recipes Squash Recipes Apple Recipes

Other Related Recipes

by: Dinizar
Simple but tasty breakfast for the whole family.
A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe ...
Tasty snack or dessert.
by: lizloane
Delicious dish for lunch or dinner.
A healthy side dish using 3 ingredients only.
Low-calorie homemade soup, loaded with nutrients.

Share Your Recipes!

Nutrition summary:

There are 304 calories in 1 serving of Butternut Squash and Apple Soup with Cider Cream.
Calorie break-down: 44% fat, 46% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
15.6g
20%
Saturated Fat
9.15g
46%
Trans Fat
0g
Polyunsaturated Fat
0.896g
Monounsaturated Fat
4.424g
Cholesterol
40mg
13%
Sodium
686mg
30%
Total Carbohydrate
36.52g
13%
Dietary Fiber
5.3g
19%
Sugars
20.14g
Protein
8.06g
Vitamin D
-
Calcium
121mg
9%
Iron
2.22mg
12%
Potassium
846mg
18%
Vitamin A
310mcg
34%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.