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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Burrito Bake

Also known as burrito pie.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Brown meat in a large nonstick skillet on medium-high heat. Drain.
  2. Add seasoning mix and water. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.
  3. Place 2 tortillas on the bottom of a greased 9 inch pie plate. Cover with half each of the refried beans, meat mixture, and cheese. Repeat layers once. Top with remaining 2 tortillas.
  4. Bake 30 minutes or until heated through and cheese is melted. Cut into wedges to serve.
63 members have added this recipe to their cookbook.
 

Average Member Rating

for Fat Smash Diet (phase 1: detox phase):

not yet rated.




Reviews 
I tried this and it is simple and a great meal. I did add fresh tomatoes and black beans replaced the refried beans and I also i added fresh kale. GREAT MEAL !!
06 Aug 15 by member: krazycat 99
Cut into 8 even slices for before serving. Each slice is 1 serving.
11 Jul 15 by member: lettygaylor
Filter comments for:  all diets  |  Fat Smash Diet, Phase 1: Detox Phase

     
 

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Nutrition summary:

There are 275 calories in 1 serving of Burrito Bake.
Calorie break-down: 26% fat, 43% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
7.9g
12%
Saturated Fat
3.25g
16%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.75g
Cholesterol
42mg
14%
Sodium
638mg
27%
Total Carbohydrate
29.06g
10%
Dietary Fiber
3.4g
14%
Sugars
0.44g
Protein
21.36g
Vitamin D
-
Calcium
1420mg
142%
Iron
25.56mg
142%
Potassium
205mg
6%
Vitamin A
2000IU
40%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories


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