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Yields:
10 servings
Prep Time:
10 mins
Cook Time:
2 hrs
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Brown Rice Almond Milk Pudding

Creamy delicious rice pudding made with brown rice and almond milk.

Ingredients

Directions

  1. Melt butter in sauce pan, add salt, sweetener and rice. Stir and allow rice to sauté for about 3 minutes over low heat.
  2. Increase heat, add 6 cups almond milk slowly (reserving 1/8 of a cup) and bring to a boil.
  3. Once mixture comes to a boil, reduce heat and allow to simmer, covered, on low heat for about an hour to an hour and a half, stirring occasionally. Do not allow to stick to bottom of pan.
  4. Once most of the liquid is absorbed, beat egg yolks and vanilla in a small bowl. Heat 1/8 cup of almond milk in microwave for about 20 seconds and slowly add it to egg mixture to temper.
  5. Slowly add egg mixture to pudding, stirring constantly. Allow to cook for 2 minutes, continuing to stir pudding.
  6. Pour pudding into a pie plate or other serving dish, cover with plastic wrap (vent slightly) and allow to cool on the counter for about an hour.
  7. Peel back plastic wrap, sprinkle top with cinnamon and recover. Place in fridge to continue cooling, although you can eat this hot or cold.
211 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.



Reviews 
I didn't think you were allowed brown rice on induction. Probably good for OWL though.
18 Dec 11 by member: Cindi13
Very very nice, takes a while to cook but yummy!
14 Dec 11 by member: ggoosen
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Nutrition summary:

There are 146 calories in 1 serving of Brown Rice Almond Milk Pudding.
Calorie break-down: 36% fat, 56% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
5.75g
9%
Saturated Fat
2.059g
10%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
1.398g
Cholesterol
69mg
23%
Sodium
333mg
14%
Total Carbohydrate
20.35g
7%
Dietary Fiber
1.2g
5%
Sugars
4.89g
Protein
3.04g
Vitamin D
-
Calcium
2944mg
294%
Iron
7.42mg
41%
Potassium
122mg
3%
Vitamin A
4510IU
90%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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