Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Brown Gravy

Yummy gravy that's great over smashed potatoes.

Ingredients

Directions

  1. Over medium heat, add 1 tablespoon of tomato paste. Whisk until slightly darker and caramelized.
  2. Add 1 cup of beef stock. Whisk briskly until tomato paste is incorporated completely.
  3. Drop temperature to medium-low. Allow stock to simmer for 20 minutes, or until broth reduces by a 1/3.
  4. Mix water and corn starch into a slurry (add together until corn starch is completely dissolved).
  5. Add 1/2 of slurry and whisk.
  6. Reserve second 1/2 of slurry to add until gravy is desired thickness.
25 members have added this recipe to their cookbook.
 

Average Member Rating

for You: On a Diet :

not yet rated.


       

Can I Have These Foods

on You: On a Diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Moderation*
Soup
OK*
Vegetables and Vegetable Products
Favorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
what are the points value for this
19 Mar 08 by member: princessdebbie
Filter comments for:  all diets  |  You: On a Diet

     
 

Review This Recipe

Do you think this recipe is good for You: On a Diet?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3 Point Recipes Low Cholesterol Recipes Sauces, Condiments & Dressings Recipes

Other Related Recipes

by: vpmartnz
Cooked potatoes with spinach and cream cheese.
Honey, soy and garlic sauce coats and absorbs easily into any meat.
by: Tech2
Light, tangy and tasty soother as a dessert or snack.
High in fiber with lots of flavor.
by: ginagina
A refreshing frozen treat to replace ice cream.
Sauce inspired by 'Raising Cane's Chicken Fingers', a Louisiana based restaurant chain.

Share Your Recipes!

Nutrition summary:

There are 136 calories in 1 serving of Brown Gravy.
Calorie break-down: 3% fat, 90% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
2334mg
97%
Total Carbohydrate
30.5g
10%
Dietary Fiber
1g
4%
Sugars
2.92g
Protein
2.45g
Vitamin D
-
Calcium
10mg
1%
Iron
0.90mg
5%
Potassium
202mg
6%
Vitamin A
250IU
5%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.